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Top Five Reasons to Get an Air Fryer For Cooking Healthy Meals

Gourmia, a designer and manufacturer of innovative countertop kitchen appliances, has five top reasons why cooks – of all skill levels – should own and use a compact electric air fryer. These contemporary kitchen wonders are changing the way people cook. They are easy to use, faster than traditional cooking methods, and deliver that irresistible ‘crunch’ fried-food lovers crave. Gourmia offers an extensive line of compact electric Air Fryers. One of which, the GAF575 is described below.

“The demand for air fryers continues to grow,” stated Heshy Biegeleisen, Gourmia founder. “With the ability to quickly prepare food in a variety of cooking methods and do so with no oil, an air fryer is a must-have in today’s kitchen. If you haven’t heard about air fryers yet, or are looking for a little more information as to why you should buy one, keep reading.”

  1. You Won’t Need a Drop of Oil.
    Unlike old-style fryers, today’s version features rapid air-circulation technology that circulates hot air at a speed that fries food entirely using just the air. No oil. No grease. And up to 80% less fat with Gourmia’s proprietary AeroCrisp technology. Plug it in, push a button, and you’re on your way to a delicious, crunchy meal, the air-fashion way.
  2. Eat Heart-Healthy, Calorie-Cutting, Delicious Meals.
    Here’s a shocker: since you are cooking with air and not oils, fats, and grease, you are eating healthier! It’s no secret that one of the leading causes of high cholesterol and unwanted fat in people is their use of excess oil in the food they eat. Your air fryer makes delicious tasting food that will do your body a favor by reducing unwanted fat. Now, you can enjoy your favorite fried foods – such as fried chicken, French fries, crispy hot wings, fried shrimp, fried poppers, kale chips, onion rings, chocolate banana empanadas, and much more – with a clear conscious.
  3. Cook Food with a Tasty, Crispy Texture Quickly and Efficiently. 
    An air fryer is just what the name implies – it cooks food through the circulation of superheated air (up to 400°F!). In essence, hot air replaces the gobs of fat or grease used in traditional frying methods. It’s this fast and precise movement of heat around and through the cooking basket that locks in flavor and – ready for it, crunch lovers? – creates a perfectly crisp exterior! And, it cooks about 30% faster than a convection oven. New incredible technology that lets you enjoy your favorite crispy fried foods.
  4. It’s Multi-Faceted.
    You’ll love the fact that an air fryer is anything but one dimensional. It can be used for a variety of other cooking styles including baking, roasting, grilling, broiling, and toasting. It makes the perfect one-stop meal maker. Meal options, including the guilt-free crunchy pleasures mentioned above, are as varied as they are delicious.
  5. Cook Your Entire Meal at One Time.
    An air fryer allows you to cook your entire meal at one time (with the caveat: size does matter). It’s easy to do. You simply put the food with the longest cooking time in first, then, as the clock counts down, add remaining parts of the meal at the appropriate cook times. It may take a time or two to get your timing down, but trust us, the entire meal – all parts – will finish at the same time.

Gourmia 5-qt. Digital Air Fryer (GAF575)
This 5-quart digital air fryer brings you next level air frying with AeroCrisp Technology featuring: Gourmia’s cutting-edge RadiVection 360° Circulation and SensiTemp heat-distribution technology that cooks foods evenly and quickly, making foods crispy on the outside and moist and tender on the inside. It has eight-preset cook modes, digital-touch time and temperature controls, non-stick basket, multi-purpose floating rack for raised and two-tier cooking, and easy-clean convenience.

The GAF575 is currently available in Costco stores nationwide and at for $54.99.

To learn about Gourmia’s complete product line, including additional air fryers, visit

Maria Seville
Maria Sevilla is a Waukesha, WI native. She moved west to study media at UCLA. Her husband is a sports freak, while she prefers mimosas an anywhere her puppy is allowed on the patio. Right now she's writing a romance thriller and excited to attend her next concert!
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