Wednesday, November 25, 2020
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Have 5 Minutes To Spare? Try This Full Body Burn Workout

Picture Courtesy Of BUF Girls We get it. It’s the Easter long weekend and all you want to do is chill the f*ck out. You’ve got places...

Should You Really Start Eating More Saturated Fat?

"Is butter a carb?” —Regina George Dietary fat, especially saturated fat, has been considered unhealthy for the past several decades New research shows the...

8 Delicious Non-Dairy Ice Creams To Satisfy Your Frozen Treat FOMO

They almost taste like the real thing. Going vegan sounds pretty great...right until you remember the whole "no ice-cream" thing. Talk about a bummer. Thankfully, your...

This Raw Tiramisu Recipe Is The Perfect Guilt-Free Easter Treat

None of the sugar, all of the taste. While most people associate Easter with chocolate, we say it’s also a time for cheer… and coffee, and...

This Is How Much It Takes To Burn Off One Chocolate...

Fitness expert Sam Wood has some tips for bouncing back after a binge. Look, we usually hate being the bearer of bad news, but in...

This Weird Wellness Trend Claims To Reduce Headaches And Food Cravings

Ear seeds could be the secret to better health! Just when you think we’ve hit peak ‘weird wellness trends’, another one comes along that blows...

Find Your Fitness Tribe: Six Of L.A.’s Best Fitness Social Clubs

It’s no secret that many fitness-conscious Angelenos are more likely to hit the barre than the bar after work. But while boutique fitness classes might...

Lea Michele Reveals Her Health Tips and Fitness Routine

Picture Courtesy Of Commons.wikimedia Staying fit and fabulous! Lea Michele works hard to keep in shape — and she’s revealing all of her fitness secrets. Don't Miss The...

FIJI Water Takes Fitness To The Next Level With New Sports...

Picture Courtesy Of Flickr FIJI® Water, America’s No. 1 premium imported bottled water brand, recently unveiled its new FIJI Water Sports Cap bottle featuring a slim...

What Is Hyaluronic Acid?

Sometimes it feels like no matter how much moisturizer you use, your skin is still dry as hell. And while some of that is due to...

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