{"id":15810,"date":"2019-02-17T17:13:03","date_gmt":"2019-02-18T01:13:03","guid":{"rendered":"https:\/\/dailyovation.com\/?p=15810"},"modified":"2019-11-20T16:52:07","modified_gmt":"2019-11-21T00:52:07","slug":"health-actress-emily-deschanels-revelation-new-podcast-switch4good","status":"publish","type":"post","link":"https:\/\/dailyovation.com\/2019\/02\/17\/health-actress-emily-deschanels-revelation-new-podcast-switch4good\/","title":{"rendered":"Health: Actress Emily Deschanel’s Revelation On New Podcast ‘Switch4Good’"},"content":{"rendered":"
\n
\n

You might know her as Dr. Temperance “Bones” Brennan<\/strong> on the smash television hit, “Bones,” but today,\u00a0Emily Deschanel<\/span><\/strong>\u00a0reveals challenges, risks and\u00a0 rewards with her current health.<\/p>\n

A new podcast series launched\u00a0on\u00a0February 11<\/span>, 2019\u00a0to examine the ties between dairy and unhealthy eating,\u00a0and to empower its listeners to adopt\u00a0healthy, plant-based lifestyles.<\/p>\n

\"\"<\/a>
Emily Deschanel attending 2018 Farm On the Hudson Gala<\/figcaption><\/figure>\n
\n

The Switch4Good Podcast series is co-hosted by\u00a0Dotsie Bausch<\/span><\/strong>, Olympic silver medalist, and\u00a0Alexandra Paul<\/span><\/strong>, a model, activist, and actress on Baywatch for five years, \u00a0who recently launched a new practice as a health coach. Switch4Good<\/strong>, which Bausch formally launched in 2018, is a non-profit coalition of athletes, doctors, and coaches who advocate for the benefits of a dairy-free diet and share the often unreported science proving the health dangers of dairy products.<\/p>\n<\/div>\n

\n

“Going dairy free is a life-affirming choice. It is healthier for our body, mind and soul. It is kinder to animals, humans and the earth’s limited resources,” said\u00a0Dotsie Bausch<\/span><\/strong>. “By sharing our personal stories and the advice of healthy eating experts, we will continue to show that dairy is NOT a health food and offer help to those struggling with eating disorders. This podcast series is just one more step in our efforts to squash the lies and marketing gimmicks perpetuated by the dairy industry.”<\/p>\n

\"\"<\/a><\/p>\n

The podcast features Dotsie’s\u00a0personal revelations and life experiences as she conquered her own challenges with healthy eating to become a world-renowned, plant-based athlete. Alexandra also shares her journey, from the demands of acting to her current role as a prominent health coach. Joining them during the weekly series are\u00a0various athletes, doctors, authors, plant-based chefs and health experts from around the country who provide insights on nutrition, athletic performance, and our relationship with food. As the co-hosts and guests examine the unhealthy, addictive and toxic relationship people create with their food, guidance is offered to the audience on physical, mental and emotional healing.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n

Emily Deschanel\u00a0Featured in Switch4Good Podcast<\/b><\/p>\n

You might know her as Dr. Temperance “Bones” Brennan on the smash television hit, “Bones,” but today,\u00a0Emily Deschanel<\/span>\u00a0is just playing her cool, laid back self as a mom, friend, and vegan. Learn what goes on behind the scenes of a film set as Alexandra and Emily discuss their experiences as vegan actresses and where they found red carpet-ready and vegan-friendly fashion. Emily also talks at length about her experience raising two young vegan kids and living with a not-quite-vegan husband.<\/p>\n

“Being healthy, being kind to animals, and being kind to our environment that’s, to me, the thing that motivates me the most,” said Ms. Deschanel, who offer her personal story on\u00a0 the Switch4Good podcast titled\u00a0Vegan Actress, Activist and Mom.<\/i><\/p>\n

This episode includes:<\/p>\n