{"id":13956,"date":"2018-08-30T19:26:01","date_gmt":"2018-08-31T02:26:01","guid":{"rendered":"https:\/\/dailyovation.com\/?p=13956"},"modified":"2018-08-30T19:28:52","modified_gmt":"2018-08-31T02:28:52","slug":"gourmias-top-five-air-fryer-cooking-healthy-meals","status":"publish","type":"post","link":"https:\/\/dailyovation.com\/2018\/08\/30\/gourmias-top-five-air-fryer-cooking-healthy-meals\/","title":{"rendered":"Top Five Reasons to Get an Air Fryer For Cooking Healthy Meals"},"content":{"rendered":"
Gourmia<\/strong>, a designer and manufacturer of innovative countertop kitchen appliances<\/strong>, has five top reasons why cooks \u2013 of all skill levels \u2013 should own and use a compact electric air fryer<\/strong>. These contemporary kitchen wonders<\/strong> are changing the way people cook. They are easy to use, faster than traditional cooking methods, and deliver that irresistible ‘crunch’ fried-food lovers crave. Gourmia offers an extensive line of compact electric Air Fryers. One of which, the GAF575 is described below.<\/p>\n “The demand for air fryers continues to grow,”<\/strong> stated\u00a0Heshy Biegeleisen<\/span>, Gourmia founder. “With the ability to quickly prepare food in a variety of cooking methods and do so with no oil, an air fryer is a must-have in today’s kitchen. If you haven’t heard about air fryers yet, or are looking for a little more information as to why you should buy one, keep reading.”<\/p>\n Gourmia 5-qt. Digital Air Fryer (GAF575)<\/b> The GAF575 is currently available in Costco stores nationwide and at\u00a0Costco.com<\/a>\u00a0for\u00a0$54.99<\/span>.<\/p>\n<\/a><\/p>\n
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\nUnlike old-style fryers, today’s version features rapid air-circulation technology that circulates hot air at a speed that fries food entirely using just the air. No oil. No grease. And up to 80% less fat with Gourmia’s proprietary AeroCrisp technology. Plug it in, push a button, and you’re on your way to a delicious, crunchy meal, the air-fashion way.<\/li>\n
\nHere’s a shocker: since you are cooking with air and not oils, fats, and grease, you are eating healthier! It’s no secret that one of the leading causes of high cholesterol and unwanted fat in people is their use of excess oil in the food they eat. Your air fryer makes delicious tasting food that will do your body a favor by reducing unwanted fat. Now, you can enjoy your favorite fried foods \u2013 such as fried chicken, French\u00a0fries,\u00a0crispy hot wings, fried shrimp,\u00a0fried poppers,\u00a0kale chips,\u00a0onion rings, chocolate banana empanadas, and much more \u2013 with a clear conscious.<\/li>\n
\nAn air fryer is just what the name implies \u2013 it cooks food through the circulation of superheated air (up to 400\u00b0F!). In essence, hot air replaces the gobs of fat or grease used in traditional frying methods. It’s this fast and precise movement of heat around and through the cooking basket that locks in flavor and \u2013 ready for it, crunch lovers? \u2013 creates a perfectly crisp exterior! And, it cooks about 30% faster than a convection oven. New incredible technology that lets you enjoy your favorite crispy fried foods.<\/li>\n
\nYou’ll love the fact that an air fryer is anything but one dimensional. It can be used for a variety of other cooking styles including baking, roasting, grilling, broiling, and toasting. It makes the perfect one-stop meal maker. Meal options, including the\u00a0guilt-free\u00a0crunchy pleasures\u00a0mentioned above, are\u00a0as\u00a0varied\u00a0as they are delicious.<\/li>\n
\nAn air fryer allows you to cook your entire meal at one time (with the caveat: size does matter).\u00a0It’s easy to do. You simply put the food with the longest cooking time in first, then, as the clock counts down, add remaining parts of the meal at the appropriate cook times. It may take a time or two to get your timing down, but trust us, the entire meal \u2013 all parts \u2013 will finish at the same time.<\/li>\n<\/ol>\n
\nThis 5-quart digital air fryer brings you next level air frying with AeroCrisp Technology featuring: Gourmia’s cutting-edge RadiVection 360\u00b0 Circulation and SensiTemp heat-distribution technology that cooks foods evenly and quickly, making foods crispy on the outside and moist and tender on the inside. It has eight-preset cook modes, digital-touch time and temperature controls, non-stick basket, multi-purpose floating rack for raised and two-tier cooking, and easy-clean convenience.<\/p>\n