Have 5 Minutes To Spare? Try This Full Body Burn Workout
Picture Courtesy Of BUF Girls
We get it. It’s the Easter long weekend and all you want to do is chill the f*ck out. You’ve got places to be and people to see, and the last thing on your mind is working out. But what if we told you we’ve got just the thing that’ll let you squeeze in quick sweat sesh and still leave you with enough time to do whatever you need to do (even if that’s absolutely nothing at all which may or may not involve chocolate).
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The BUF Girls have created this ‘Full Body Burn’ workout that’ll get your body moving and your heart racing in a flash. The best part? It requires zero equipment, so all you need to do is roll out your mat and get going. Be sure to watch the video below and keep scrolling for help on how to perform each move properly!